Well, who am I actually?

I'm still pursuing this question, but here I'd like to briefly introduce myself and give you an insight into my journey so far:

I'm Julia, 36 years old, and actually come from a completely different professional field. For a long time, I followed the path I thought I had to take. "I should...", "I really should..." were the beginnings of many of my actions, thoughts, and feelings. But is this really mine, is this really me?

At the beginning of 2018, I began my journey to find out exactly that – “Who am I?”

At first, I "just" wanted to change careers and trained as a Gestalt therapy practitioner. This gave me a completely new impetus, and during this time, I learned about myself in a whole new way. I finally realized "what it's really about and what's truly essential," how much our body can express, what a valuable seismograph it is for our emotions, and how clearly it shows us what's going on at any given moment.

After this training, I was even more drawn to bodywork. I realized how much I love working with the senses—movement, breath, voice, and, of course, touch.

This has allowed me to experience myself in a much more authentic and direct way, and in many courses and seminars (especially in the areas of de-armouring, trauma, sexuality, and intimacy), I've learned more about myself, my conditioning, insecurities, fears, triggers, etc. I've also been able to get to know my potential, my sexuality, and my true self.

I also learned how important it is to have someone else, because many feelings can only be truly experienced when you bring them into contact.

Man becomes an I through the You. (– Martin Buber)

Want to find out if I could be that kind of partner for you? Then let's get to know each other!